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Can Sensate help my HRV score?Updated a year ago

By using Sensate, we've observed a significant positive shift in HRV among our users, leading to increased HRV scores. The gentle vibrations and synchronized tracks help induce a state of deep relaxation, supporting the improvement of your HRV.

Enhanced HRV has been linked to reduced stress, improved emotional well-being, sharper cognitive performance, and increased resilience.

As you embark on your Sensate journey, remember that everyone's experience may vary. Listen to your body!

The Sensate Customer Happiness Team

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