Can Sensate help my HRV score?Updated a year ago
By using Sensate, we've observed a significant positive shift in HRV among our users, leading to increased HRV scores. The gentle vibrations and synchronized tracks help induce a state of deep relaxation, supporting the improvement of your HRV.
Enhanced HRV has been linked to reduced stress, improved emotional well-being, sharper cognitive performance, and increased resilience.
As you embark on your Sensate journey, remember that everyone's experience may vary. Listen to your body!
The Sensate Customer Happiness Team