Feeling emotional after a Sensate sessionUpdated 10 months ago

Firstly, it's great to hear that you're noticing a difference after using Sensate. Sometimes our minds, which tend to be anxious, can interpret any change as a threat. However, it's important to understand that these feelings typically pass quickly, which is hopefully the case for you.

Feeling heightened emotions during Sensate sessions is actually quite common. Various factors such as individual sensitivity, expectations, and underlying conditions can contribute to different emotional responses. However, many users have reported a reduction in these emotional reactions over time with continued use.

To help navigate your Sensate experience, we recommend exploring different tracks and starting with a lower intensity level. This way, you can gradually acclimate yourself to the sensations and find what works best for you.

In addition, we'd like to invite you to join our vibrant Facebook community: Sensate Friends 

It's an incredible space where you can connect with other Sensate users, share experiences, gain insights, and receive support from one another. Engaging with individuals who may have encountered similar emotional responses during their sessions can be comforting and beneficial.

We're here to support you along your Sensate journey!

The Sensate Customer Happiness Team